Tyra has just learned how to fold her own paper airplanes and she is making them at a rapid spead using all my office papers. This morning she made a new collection and brought two to take with her to preschool, one for her and one for her best friend Hanna.

It is really fun to see the kids create and learn new things. <3

Have you come up with some fun kid craft? Feel free to comment, so we can share inspiration.

Today, Ylva and I had a super cozy afternoon together while little sister Tyra was at a friend’s house and played. We decided to eat Asian dinner together and then finish it off with ice cream.

Ramen noodles, my favorite when it’s a little chilly outside.

It’s not often that we get some time alone just the two of us, so we enjoyed each other’s company and our dinner for two. We took our time and talked about school and how it goes on the taekwondo practice before digging in on dessert.

Ylva’s social media accounts

Ylva has recently got her own instagram, tiktok and youtube-account. She thinks it is very exciting and we make videos together and I help her publish videos and pictures that she has approved in advance. She learns more about how to do it herself, but we have decided that she can’t post anything at all without permisson.

@ylvasworld

Yolo! Jag övertalade mamma att köpa glass på Stikki Nikki. 💕#yolo #levnudösen #stikkinikkigelato #fyp #foryou #foryoupage

♬ Lev nu dö sen – Miss Li

Ylva says that she would be super happy if she gets new followers on her new accounts.
Please follow her <3

Ylva’s instagram, youtube and tiktok.


I’m sorry that this post is a bit whiney, please bear with me today. This happened to me today. When I was on my way out to take the kids to taekwondo practice earlier today, I met two neighbours in the courtyard cleaning their bikes.

– Is it your big cargo bike in the corner over there? one of the neighbours asked.
– Yeah, it’s ours, I happily confirmed.
– Ok, but you never seem to ride it, do you? the neighbor asked.
– Well, we cycle to the kids practice every day, I replied just as happily and we left for another taekwondo practice.

When we got back home, “someone” had parked two bikes on the spot we’d used for a month. They bikes were locked together with a thick chain lock between the frames and covered with a large tarpaulin.

Of course, everyone has the same right to park their bike in the courtyard and we do not have an exclusive right to park in that particular corner. But I was surprised and a little stunned. I actually felt stupid for sharing our daily plans. It was obviously exploited against us, though it may have happened in that way.

Now we can’t fit the bike securely and we stand in the way at a time and I obviously worry that it will cause problems for someone. I was so happy when I found a place in the courtyard where we could stand out of the way. Apparently more people saw that it was a good spot after we started to stand there, because I’ve never seen anyone park there before. Not a big problem, I know, but it makes me irritated everyday and makes the bicycling feel less enjoyable to have an argument hanging.

I hope this is going to solve it self soon. Because everything really takes more time now.

I’m sitting at Expresso House and I feel calmer, happier and safer than I’ve felt for a long time. In just a few days, many pieces have fallen into place. New doors and windows have been opened and … I have slept and quite long and quiet night without any anxiety and worry. It’s big for me!

This weekend I went to Torslunda Gård in Sigtuna for a day with a bunch of fantastic women I had not met before. Definitely outside of everyday comfort zone, but an absolutely amazing experience. Together we created a common and personal context, without the requirement of anything more than being together in the moment, here and there and sharing this weekend.

No demands, no pressure and lots of empowering and developing conversations. To collectively open up, listen and share things with people you do not know, and to receive only warm and friendly faces, a hug (many hugs) and lots of joy. Totally amazing! Almost unreal when I think about it.

Now, a few days later, it feels like I have a workout pain, I feel that I have not breathed in a very long time and that when I took a deep breath it hurt. My whole body ached like after a long workout, it was as if my body said to me “Finally you have found me again, I have felt forgotten for a while when you were stressed out and just kept going.”

Oddly enough, I just feel gratitude right now … thankful to my body for enduring, and grateful for saying it hurts. I will try to breathe a little more. <3

Our family arrived back from Vietnam around 40 hours ago after spending 48 days in the country. When we left on our trip the outbreak hadn’t started yet and when we left Vietnam the whole world was aware of the new situation spiraling in Asia and over the world.

The biggest part of our trip was spend in Ho Chi Minh City, a city with a population equal to everyone living in Sweden. Leaving Vietnam there were two known cases of Corona-virus in Ho Chi Minh City, both were Chinese citizens from Wuhan, China.

Face masks in Vietnam

In Vietnam many people wear masks. There are many reasons for it but mainly people want to avoid pollution while getting around in the heavy traffic. You can also wear a mask if you want to avoid getting sick, but even more if you’re feeling a bit sick but want to protect others from your germs in a way to be considerate of others. Some people wear masks to avoid the sun, some wear them all the time and some wear them sometimes.

While visiting Vietnam, we used masks on the kids when we were driving around on motorbike, we wore it too, but often forgot too. When our kids got sick, having a cold, the wore masks to protect the others in the family and when we were visiting places outside of the house.

When the virus spread and the media reported cases in Vietnam we felt that people got more careful about visiting crowds and public places like shopping malls. There was still a lot of people around, but many wore face masks and sometimes the wore masks in several layers.

Face masks while travelling

We decided that the whole family should wear masks on our travel back to Stockholm, Sweden. At the airport Tan Son Nhat in Ho Chi Minh City, Vietnam almost everyone wore masks. When we landed in Doha, Qatar we saw a few people wearing masks and at Arlanda, Sweden we were the only ones wearing masks and many people were curious about it.

Our thought on wearing a mask

In Vietnam it was normal to wear a mask on the airport, nothing strange about that. They also have a culture of being considerate to eachother and protecting others when being sick. So people having a cold, sneezing and coughing naturally wears a masks. That felt really good since it meant the we would less likely get sick.

In Sweden the information from the authorities is that the face masks don’t keep you safe from the virus and that they can even be more harmful than going without a mask. The recommend to wash your hands often and sneeze/cough in the bend of the arm.

We don’t really agree, but keep in mind we are just normal people, not doctors or scientists. But here is what we think: A face masks might not stop a virus, but the filter will keep you from breathing in someones spit if the sneeze or cough at you. But the masks also keep you kids from putting their fingers in their mouth. We feel that the best advice is to stay away from sick people and keep washing your hands and face. That is not very easy with two childen, but then the masks is at least a bit helpful.

Swedish authorites said that it might even be a increased risk if you wear a mask because the mask might catch some virus on the surface and when you handle the mask you will get infected. But then they said that the masks doesn’t work in the first place? Isn’t that very strange, if there is virus on the surface on the masks, doesn’t that mean that it works?

If you touch the surface of the mask, then was your hands thoroughly. As in all flu seasons and periods when many people are sick….

Keep washing your hands!

Right now many people is sick and coughing and even though it’s not the Corona-virus, it still feels better to cover my face, and my kids faces behind a mask. Because if you sneeze in the bend of your arm, it will be at the height of my kids, or even me since I’m a shortie, and I don’t want to get sick if I can choose.

The state of our healthcare and readiness

While we were gone we’ve read about the collapse of our swedish healthcare and it feels like a terrible convergence to a mutating virus desease spreading over the world. I hope Sweden is ready if the shit hits the fan, but I honestly doubt it. Deseases don’t get stopped by borders and the worlds citizens travel more than ever. Another interesting thing is the new Netflix documentary Pandemic that covers mutating viruses spreading all over the world. When they filmed the documentary the interviewed people just speculated about the next mutated flu virus, and they were quite accurate. See it!

I regret that we didn’t buy more good quality masks in Vietnam, because the ones in Sweden is not even worth buying, even though it’s probably better than nothing. We will use the masks that we bought in Vietnam if we go visit crowded places.

What are your thoughts? Comment below!

Sometimes is just so much shit occupying my mind that it’s not even worth mentioning.

To quote the coolest Wild Chef-Erik ”De é int lönt och hetsa upp si’.” That means that it’s no point of getting upset. I’m not really there yet, but everything feels better after eating amazingly good comfort food. As for me, that means asian food. I had lunch at Eatnam at Odenplan, Stockholm to remind myself that in about two months we are traveling to Vietnam. (Whiiie!!!)

Eatnam no.6 – Banh hoi thit heo quay / Rice noodles with crispy roasted pork

After that we went to have fika at Café Koya, a small japanese café close to S:t Eriksplan, Stockholm. They have fluffy cakes, matcha latte and bubble tea. Pastries and drinks that are low in sugars with less gluten, but with amazing taste. Here I found peace to talk everything over with a good friend that understands. And eat cake… Thanks for today Yosh!

Cotton cheesecake, matchalatte and chocolate mousse cake.